Take Charge of Your Health

Description

Learn to thrive, not just survive with your ongoing health conditions. Discover healthy ways to live with chronic conditions such as arthritis, diabetes, heart disease and others. Find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand treatment choices, and learn better ways to talk with your doctors and family about your health. 

This 6-week virtual series begins January 10 and will take place each Wednesday from 1-3:30 pm through February 14. Register at go.illinois.edu/2024takechargeofyourhealth